CBD is a natural, non-psychoactive substance with anti-anxiety effects. The cbd oil for anxiety is the one that’s safe to take daily, offers a potent dose of cannabidiol, and comes in a convenient, portable form like a capsule or oil. These cbd oil products also come in different flavors and sizes, so you can find the perfect option for your specific needs.

Studies of social anxiety disorders have generally converged in observing acute anxiolytic effects of CBD administration relative to placebo, including decreased symptoms and elevated levels of resting serotonin in the anterior cingulate cortex (ACC) and striatum, and increased serotonin transporter availability in the amygdala, with little or no sedation (Bergamaschi et al., 2011a; Crippa et al., 2011; Linares et al., 2019; Zuardi et al., 1993, 2017). However, the precise timecourse and location of these changes remains unclear, as most studies have only administered CBD either immediately prior to a stressful experimental public speaking task or post-speech (Crippa et al., 2011; Zuardi et al., 2017).

Calming the Mind: How CBD Oil Can Help with Anxiety

Preclinical CBD studies have shown a bell-shaped dose response curve for anxiolytic effects in the midbrain dorsal periaqueductal gray (DPAG) that vary by brain region, as well as by receptor mechanisms and pathways: 5-HT1ARs appear to mediate anxiolytic and panicolytic actions as well as a decrease in autonomic arousal and conditioned fear expression; CB1Rs may play a more limited role. CBD also enhances extinction training and reconsolidation blockade in a contextual fear conditioning paradigm, as well as inhibits the long-term anxiogenic effects of stress, via hippocampal neurogenesis.